This is a very easy & fast recipe for many white fish, like codfish, haddock or whiting, but I guess you can even use salmon or other fish you like.
Now, on to the recipe (makes about 2 servings):
What you need:
* 400-500g haddock, whiting or any fish you want
* a handful of parsley
* 6 big leaves of fresh basil
* olive oil
* breadcrums
* tomatoes
* salt, pepper
* 1 tbsp ground parmesan
Wash the fish, then dab it off with kitchen paper. Season both sides with salt and pepper. Use a baking dish and grease it well with olive oil, then put the fish inside.
Wash and chop the parsley and the basil, then put it in a bowl with a handful of breadcrumbs, about 2-3 spoonfuls of olive oil and parmesan. Use a blender to get a paste. You can add more breadcrumbs or oil if needed. The important thing is that you receive a paste that's neither too dry, nor too wet.
Decorate the fish with the paste. Wash and dice the tomatoes and put them into the baking dish as well.
Preheat oven to 200°C and bake about 12-15 minutes.
The fish will be all juicy with a nice crust.
Enjoy!
~Vail~
