Salad again - I just couldn't resist. Lately I'm craving salad so much, even though I've never been a salad-lover. However, I'm a big fan of fresh and light food!
Today's salad consists of fresh green salad, fried red pepper, pear and fried chicken breasts with a yoghurt dressing.
Wash the salad, slice the pepper and fry the slices in a bit of olive oil. Season with black pepper, salt and origan.
Remove the insides of the pear and cut it into dices. Fry the chicken breast in rapeseed oil, season it and add it to the salad.
For the dressing, mix 150g of low-fat yoghurt with 1 tsp of mustard, salt, pepper, herbs and 1 tsp of olive oil.
Enjoy!
~Vail~
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